by Stacy Jimenez | Nov 14, 2023 | Family Wellness
Tips and Trick To Stay Healthy During the Flu Season In a recent survey, a surprising 26% of American workers soldier on to work even when under the weather! While we can’t change their choices, we can empower ourselves to be proactive, not reactive. Let’s...
by Stacy Jimenez | Sep 8, 2022 | Kid's Health
How can you keep your athlete in top shape? School is back in session and so are sports. According to the Centers for Disease Control, about 57% of high school students play on at least one school or community sports team. That is nearly 8 million athletes! While we...
by Stacy Jimenez | Jun 21, 2022 | Family Wellness
Do’s and Don’ts for Summer Shoes/Sandals Think of our feet as our foundation. Similar to our homes, when there are cracks or shifts in the foundation it can be seen all the way up to the roof! This same concept applies to our body; the stronger the...
by Stacy Jimenez | Aug 1, 2021 | Kid's Health
7 EASY TIPS FOR YOUR CHILD TO STAY HEALTHY Keeping kids healthy is not an easy task but it’s a task we are here to help you with. Kids are known for being a petri dish for viruses and germs causing them to miss class, you miss work days and wait long hours at a...
