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Empower Your Year: Achieve Your Goals in 2024!
Discover a friendly guide to set achievable New Year’s resolutions! Our website is your go-to resource for fun, tangible steps towards a more joyful and accomplished 2024. Join us on this adventure of self-improvement and celebration!
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Flu Season, Ain’t nobody got time for that!
Tips and Trick To Stay Healthy During the Flu Season In a recent survey, a surprising 26% of American workers soldier on to work even when under the weather! While we can’t change their choices, we can empower ourselves to be proactive, not reactive. Let’s...![Student Athletes](https://vitalitychirokc.com/wp-content/uploads/2021/08/riley-mccullough-iezcEpGuYdE-unsplash-1080x675.jpg)
Student Athletes
How can you keep your athlete in top shape? School is back in session and so are sports. According to the Centers for Disease Control, about 57% of high school students play on at least one school or community sports team. That is nearly 8 million athletes! While we...![How can I keep my kids healthy this school year?](https://vitalitychirokc.com/wp-content/uploads/2021/08/neonbrand-zFSo6bnZJTw-unsplash.jpg)